Shin splints are a common overuse injury that runners experience, but they are not a life se...

By Kristina Duffy

Don’t let nagging injuries derail your journey towards race day.

By Christie Aschwanden

Working out often leads to issues that slow us down. Here's how to fix these common problems.

By Prevention

While anybody can get shin splints, recent studies concluded that female runners and those w...

By Mackenzie Lobby

Don't let these injuries keep you from reaching your fitness goals. Here's how to keep exerc...

By Linda Melone, CSCS

Delve into the depths of your running shoe to better understand how to find and purchase you...

By Josh Clark