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ArticlesEndurance

How to Treat and Prevent Plantar Fasciitis for Runners

Don't let persistent heel pain thwart your running goals. Fight back with these nine coping ...

By Sabrina Grotewold

ArticlesEndurance

Gwen Jorgensen’s 7 Essential Keys to Running Success

We caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn ...

By Melanie Clancy

ArticlesEndurance

How to Run a 5k: Your 3-Step Training Plan

Take your fitness and confidence to new heights with this simple plan. You will be running 3...

By Sarah Lorge Butler

ArticlesEndurance

How to Celebrate Global Running Day

Celebrate Global Running Day with huge savings on any of these great races!

By ACTIVE.com

ArticlesEndurance

Why You Should Join a Women's Running Club

Many women find running intimidating, especially with their male counterparts. These women-o...

By Theresa Juva-Brown

ArticlesEndurance

Why Barefoot Running Is BS

You've probably heard that barefoot running will make you faster, stronger and more efficien...

By Marc Lindsay

ArticlesEndurance

The New Rules of Marathon Nutrition

Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied the diets o...

By Matt Fitzgerald

ArticlesEndurance

Running Injury Diagnosis: 6 Signs You Need a Second Opinion

Almost all running injuries are treatable. So if a doctor tells you he can do nothing for yo...

By Winnie Yu

ArticlesFitness and well-being

Take Your Endurance Training to the Stairs

Take your training to new heights. Try one of these stair climbs that will challenge your le...

By Kathy Smith

ArticlesEndurance

Can Music Make You a Better Runner?

Do you run with music? Find out what the studies say about listening to music on the run and...

By Matt Fitzgerald