Jump into a 5K or longer distance run this Fourth of July before the day's hot dogs and fami...

Don't let what feels like a lousy run take a toll on your training. Keep your spirits up and...

By Sarah Crouch

Don't let the weather hinder your run. Take care of yourself and keep your feet moving with ...

By Rashelle Brown

Need a reason to run a half marathon? How about 13.1 reasons?

By Runner's World

Feeling nauseated or have a throbbing headache after your run? You're not alone—try th...

By Amanda Casanova

Have an injury? Follow this guide to see if you can tough it out in a race, or if you should...

By Jenny Hadfield

Consider registering for one of these events if you're looking for a fast race to score a pe...

By Mackenzie Lobby Havey

Thinking about running a half marathon? Here are the difficult lessons one runner learned on...

By Laurel Leicht

Are you still looking for a way to celebrate Memorial Day? Honor the men and women who died ...

By Hunter Hewitt

Increase your fitness level by changing up your running routine with fartleks.

By Pete Rea