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ArticlesEnduranceHow Long Should You Warm Up Before a Run?Most runners know the importance of a warm-up run before hitting the starting line. But many...By Amanda Casanova
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ArticlesEnduranceHow to Create Quality Workouts When You're Lacking the Right VenueHere are some solutions to get all you want out of your run, no matter where you are.By Pete Rea
ArticlesEnduranceAre Bike Companies Pulling the Wool Over Our Eyes?Specialized claims its new Venge will make you five minutes faster over a 40-mile ride. But ...By Jim Gourley
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