Sure, a spring race sounds great. But don't forget, that means you'll be training through th...

By Michael Nystrom

There's a lot of information, coaching advice, anecdotal experience, research and counter-re...

By LAVA Magazine

There's plenty of jargon in the running world--do you know it all?

By Lara Rosenbaum

Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...

By Michael Clarke

Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish a...

By Michael Nystrom

The future of racing is here. These race trends are changing the way we run and interact wit...

Beantown, The Hub, Titletown. We have a new nickname for Boston: Our favorite place to run.

By Sue Parke

Gather your running buddies, family, friends and neighbors, and support your local turkey tr...

By Fara Rosenzweig

Stride length is an oft-overlooked component of running that can boost overall efficiency. H...

By Amanda Casanova

Sunshine isn't the only thing that's abundant on Florida's west coast. With no shortage of t...

By Kara Deschenes