ArticlesEnduranceHow Course-Specific Training Can Improve Race Day PerformancePreparing for a race on terrain similar to what you'll see on race day can be hugely benefic...By Pete Rea
ArticlesEnduranceRun to the Grape at These Wine Country RacesLooking for a place to combine your passions for running and vino? We have a few recommendat...By ACTIVE.com
ArticlesEnduranceWhat Makes A Good Triathlon Runner?Even the best runners in the world can struggle in a triathlon run after a grueling bike rid...By Matt Fitzgerald
ArticlesEnduranceCan You Train Yourself to be Mentally Tougher?Running is simply an issue of mind over matter, right? If so, is it possible to increase men...By Pete Rea
ArticlesEnduranceHow Young is Too Young to Run a Marathon?Runners as young as 11 are completing marathons in the United States but the question is, ho...By Ryan Wood
ArticlesEndurance2016 IRONMAN Athletes’ Choice AwardsPlan your 2017 season using IRONMAN’s annual race survey data.By Elizabeth Grimsley
ArticlesEndurance8 Valentine's Races to Run With Your SweetieValentine's Day is known for hearty dinners and sweets, but with proper planning, this choco...By Jackie Veling and Elizabeth Grimsley
ArticlesEnduranceValentine's Races to Run With Your SweetieValentine's Day is known for hearty dinners and sweets, but with proper planning, this choco...By ACTIVE.com
Articles8 Obstacle Course Races to Conquer This SpringHas the winter weather held you hostage indoors? Celebrate the arrival of spring by tackling...By Elizabeth Grimsley
ArticlesEnduranceTraining Secrets for Running Your Best RaceRacing strategies—particularly at shorter distances—can be divided into three categories. Un...By Pete Rea
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...
The Best Stretches for RunnersWithout intentional recovery, those worked-over tissues can stay guarded and tight, increasing your risk of discomfort, compensation, and injury.