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ArticlesFitness and well-beingThe Best Barefoot Shoes of 2023 for Hiking, Running, Water, and Workouts!Looking to get closer to the ground when you train, walk, and simply live? Use this guide to...By Nick Collias
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ArticlesFitness and well-beingObe Review 2023: A Fun Way to Get FitAre you looking for a fun way to lose weight and get fit? Check out this Obe review where we...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Rowing Apps for Indoor WorkoutsLooking for the best rowing app? We rounded up our 10 favorites in this guide.By Amber Nelson
ArticlesFitness and well-being12 Best Shoes for Plantar Fasciitis to Reduce Pain in 2023Looking for the best shoes for plantar fasciitis? Our in-depth guide reveals the 11 best sho...By David Fang
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.