ArticlesFitness and well-beingThe Best Workout Apps of 2023: Which Apps Stand Above the Rest?The best workout apps offer options for customization. Check out our 10 favorites.By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Free Workout Apps: Find One That Lives Up to Your GoalsCan't decide on the best free workout app to hit your goals? Look no further. We did the leg...By Marco Frey
ArticlesFitness and well-beingThe Best Workout Apps for Women to Hit Your Health GoalsWant to get in shape? Check out our favorite workout apps for women! From HIIT to strength t...By Kristine Golden
ArticlesFitness and well-beingBest Commercial Treadmills for Your Home GymAre you looking for a treadmill for home use? It's time to go commercial. Learn about the be...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingBest Home Gyms to Workout From the Comfort of Your HomeGet fit at home! Our picks for the best home gyms will help you choose the perfect workout m...By Rachael Gonzalez
ArticlesFitness and well-beingThe Best Ankle Weights of 2023 for All Types of WorkoutsWanting to tone your legs while on-the-go or at home? Adding a set of the best ankle weights...By Amber Nelson
ArticlesFitness and well-beingThe Best Meditation Apps for Practicing MindfulnessAre you interested in trying meditation and mindfulness for stress relief? Don't be intimida...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Leggings for Women: Athleisure for Whatever Your Day BringsBy finding the best leggings for women, you'll feel comfortable, confident, and ready to tac...By Rachael Gonzalez
ArticlesFitness and well-beingThe Best Workout Clothes for Women: Stylish, Functional, and Comfortable GearBy finding the best workout clothes for women, you'll feel comfortable, confident, and ready...By Rachael Gonzalez
ArticlesFitness and well-beingBest Compression Pants: Performance Leggings for Enhanced Workouts and Better RecoveryThe best men's compression pants combine function with comfort, and look good, too. Here are...By Lindsay Boyers
The Best Recovery Tools for RunnersThe right recovery tools can help restore mobility, support tissue health, and give the nervous system a chance to reset so you can keep logging...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...
The Best Protein Powders in 2026We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein...