Want to improve your running? Try not running so darn much.

By Pete Rea

Check out these tips to simplify your approach to getting dressed for wet and cold winter ri...

By Bicycling

This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes ...

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

There's plenty of jargon in the running world--do you know it all?

By Lara Rosenbaum

We all have a little dirty laundry that needs airing out. Here's how to take care of it with...

By ACTIVE.com editors

Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.

By Angela Bekkala

Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with i...

By Michael Nystrom

Is working out twice a day safe? Find out what some experts have to say.

By Greatist.com

Can you keep up your normal run routine? Is it safe for Baby to run in the third tri? Here's...

By Taylor Danser