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ArticlesEndurance

Is CrossFit Good for Triathletes?

It's becoming a worldwide fitness craze, with millions swearing by the benefits of CrossFit....

By Erik Taylor

ArticlesFitness and well-being

7 Best Foods To Eat During the Offseason

To avoid unwanted weight gain during the offseason, you need to avoid getting too careless w...

By Felicia Stoler

ArticlesEndurance

Why Beginning Runners Need Cross-Training

Want to become a faster, fitter runner? No need to pile on the miles. These low-impact ideas...

By Sarah Wassner Flynn

ArticlesEndurance

3 Ways to Prevent Achilles Tendinitis

An Achilles injury can be a season-long ailment--or even longer if it ruptures. Make sure th...

By Keely Hedges

ArticlesEndurance

Help! I Want to Do a Triathlon...Where Do I Start?

Signing up for your first triathlon can be nerve-racking...so where do you go from here? Her...

By Gale Bernhardt

ArticlesEndurance

12 New Year's Resolutions for Runners

Whether you're looking to set a PR, gain confidence or shake up your running routine, check ...

By Runner's World

ArticlesEndurance

3 Tips to Avoid Triathlon Training Burnout

Find yourself in a rut and lacking the motivation to train for another triathlon? Follow the...

By Keely Hedges

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Denver

From the best swim spots to the must-do races, here is everything you need to know about the...

By Ryan Wood

ArticlesEndurance

30-Minute Workouts for Runners

Pressed for time? You can squeeze in a tough training session even if you only have a half-h...

By Sarah Wassner Flynn

ArticlesEndurance

5 Benefits of Joining a Triathlon Club

Triathlon may be considered a solo sports, but it doesn't have to be. A triathlon club can h...

By Chris Kaplanis