ArticlesEnduranceCoros Introduces The New Pace Pro GPS Sports Watch & Tries To Sets A New Standard for AthletesCoros just launched their latest AMOLED sports watch, the Pacer Pro.By Stephen Gendreau
ArticlesFitness and well-beingUnderstanding Resting Heart Rate: What It Is and Why It MattersCurious about your resting heart rate and what it says about your health? Dive into this com...By Stephen Gendreau
ArticlesEndurancePerfect Fit, Perfect RunHave you ever felt that familiar twinge in your foot after a run? Or perhaps you've experien...By Stephen Gendreau
ArticlesEnduranceQuench Your Thirst for Fitness Excellence with Homemade Electrolyte DrinksIf you are looking for quick and easy homemade electrolyte drink mixes, take a look and have...By Stephen Gendreau
ArticlesEnduranceH2O Audio Launches TRI 2 Multi-Sport SeriesThe Most Advanced Bone Conduction Waterproof Headphones to Date
ArticlesFitness and well-beingPortability Without Sacrificing Power: Hyperice Normatec Elite ReviewFrom the portability to the performance benefits, there’s a lot to love about Hyperice Norma...By Michael Nystrom
ArticlesEnduranceAlive in Death Valley: A Collaboration to Survive The World’s Toughest Foot RaceLimited edition 2XU compression and technical running apparel combined with District Vision ...
ArticlesFitness and well-beingDemystifying Maximum Heart Rate: What You Need to KnowUnderstanding what maximum heart rate is, how it's calculated, and its significance can help...By Stephen Gendreau
ArticlesEnduranceHyperice Hypervolt 2 Review: Unlocking Peak Performance for AthletesExplore the features, benefits, and overall value of the Hypervolt 2, tailored for the disce...By Stephen Gendreau
ArticlesEnduranceReview: H20 Audio TRI PRO Multi-SportSay goodbye to bulky designs and unreliable Bluetooth connections – the Tri Pro Multi-Sport ...By Stephen Gendreau
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.