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ArticlesSports

Brush Up on Your Pool Talk With This Handy Swimming Glossary

"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If...

By Alex Kostich

ArticlesEndurance

11 Cycling Accessories for Triathletes

Need some new cycling gear? Here's a list of our favorites.

By Mackenzie Lobby Havey

ArticlesEndurance

11 Cycling Accessories for Triathletes

Need some new cycling gear? Here's a list of our favorites.

By Mackenzie Lobby Havey

ArticlesEndurance

Workout Placement Can Improve Recovery

Triathlon workout placement, workout recovery, triathlon workout recovery, triathlon workout...

By Gale Bernhardt

ArticlesFitness and well-being

How to Get a Good Workout on the Elliptical

With the correct form and plan of attack, you can get a truly killer workout on the elliptic...

By Greatist.com

ArticlesFitness and well-being

The Minimum Amount You Can Strength Train and Still See Results

Is it even worth it to strength train only one or two times a week? Find out here.

By Greatist.com

ArticlesEndurance

New Gear: Garmin Vector 2 and Vector 2S

Power meters are a good way to fine tune your training, but the price can be steep. Find out...

By LAVA Magazine

ArticlesFitness and well-being

Foods That Burn Belly Fat

You can work out all you want to score a flat midsection, but eating smart foods can make yo...

By Suzanne Corey

ArticlesEndurance

4 Tips For Your First Triathlon

Whether all you want to do is cross the finish line or you plan to really push yourself, her...

By Susan Grant Legacki

ArticlesEndurance

The Stretch That Could Be the Key to Saving Your Knees

Hours spent running and biking shorten the hip flexors, which can lead to major problems wit...

By LAVA Magazine