ArticlesEnduranceLauren Goss Shares How To Pack For An Away RaceProfessional triathlete Lauren Goss spills her tips and tricks on how to economically and ef...By Lauren Goss
ArticlesFitness and well-beingA Weekend with Kathryn BudigACTIVE.com editor Taylor Danser spent three days of yoga workshops with expert teacher Kathr...By Taylor Danser
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
ArticlesEnduranceAre Bike Companies Pulling the Wool Over Our Eyes?Specialized claims its new Venge will make you five minutes faster over a 40-mile ride. But ...By Jim Gourley
ArticlesFitness and well-being5 Whole-Food Alternatives to Sports ProductsWhole foods can do what sports products do—and oftentimes with fewer ingredients. Thes...By Brooke Schohl
ArticlesFitness and well-beingThe Best Way to Fuel an Ultra-Distance RacePerformance starts with fuel. It's critical to create a nutrition plan so you make the right...By Nancy Clark
ArticlesEnduranceHow to Avoid and Push Past "The Wall"All endurance athletes dread the phenomenon known as "hitting the wall." Here's how runners ...By Erica Schuckies
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.