ArticlesEnduranceLeaked blood tests reveal potential doping in Olympic and World Championship winnersBlood tests from track and field's governing body, the IAAF, lead to doping allegations amon...By Erica Schuckies
ArticlesEnduranceWhat Makes a Champion Tick? A Q&A with Marianne VosWorld champion Marianne Vos' greatest victory may be helping spread the sport of cycling amo...By Melanie Clancy
ArticlesFitness and well-beingFitness Gear Review: Misfit FlashThe Misfit Flash has joined the fitness tracker party, and with an affordable price and a ve...By Hunter Hewitt
ArticlesEnduranceThe Woman Behind the Austin Aquatic and Sports Academy's Triathlon ProgramVan Der Merwe is rebuilding her body and growing the triathlon program at the AASA after bei...By LAVA Magazine
ArticlesSportsThe Soccer Player's Need for SpeedAs athletes get better, soccer is becoming a faster and faster game. But can players develo...By Dr. Donald Kirkendall
ArticlesSports3 Endurance Tests for Soccer PlayersHow can you tell if your players are in good enough shape for soccer? Here are three enduran...By Dr. Donald Kirkendall
ArticlesEnduranceHow to Stick with Running through Summer HeatDon't let the heat beat your workout. Stay accountable, have fun and keep your running train...By Sarah Crouch
ArticlesEnduranceThe Benefits of Swimming with a Swim BeltHaving a hard time finding a place to swim? A swim belt can be your new best friend.By Marcus Eichhorn
ArticlesFitness and well-beingHealthy Eating Tips for Family VacationsIt's easy to set aside healthy habits when you're on the road or at a theme park. Use these ...By Sharon Wilhelm
ArticlesEnduranceDrill of the Week: Running Form Drill for KidsImproving your technique as a runner takes more than just miles under your sneakers. Practic...By CoachUp.com
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.