ArticlesEndurance8 Strategies to Realize Your Race GoalsHeading into a new triathlon season is a good time to review some goal-achieving techniques.By LAVA Magazine
ArticlesFitness and well-being6 Things to Know If You're Exercising While PregnantAre you working out for two? Here are six things to know if you're exercising while pregnant.By Women's Health
ArticlesFitness and well-being14 Tips to Explore the Woods With Your FamilyHere are some ways to make your outdoor family adventures more enjoyable.By Daisy Whittemore
ArticlesEndurance2016 Tech Gadgets to Improve Your RunningOur cars, homes and phones are becoming smarter each day. Isn't it time you make your runs s...By Erica Schuckies
ArticlesEnduranceAlysia Montano Hopes to Inspire Daughter at 2016 OlympicsOlympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016...By Scott Brown
ArticlesEndurance7 Things Runners Can't StandRunners are a finicky bunch. Here are seven things that can turn a run from great to sour in...By Amanda Casanova
ArticlesFitness and well-being6 Tips for Balancing Workout Time with Family TimeBalancing your fitness routine with quality family time can be challenging for active parent...By Michele Gonzalez
ArticlesEnduranceWhy You Should Join a Women's Running ClubMany women find running intimidating, especially with their male counterparts. These women-o...By Theresa Juva-Brown
ArticlesFitness and well-beingWhy Walking Isn't Helping You Lose WeightThere's plenty of research confirming walking's weight loss benefits. Just make sure you avo...By Prevention
ArticlesEnduranceWhat Exactly is a Virtual Race?As virtual races become more popular, runners take advantage of their convenience factor. Le...By Amanda Casanova
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...