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ArticlesSports

5 Low Contact Football Drills

With many parents now looking for alternatives to tackle football, here are five ways young ...

By Zac Hirschbeck

ArticlesFitness and well-being

Run to Be a Better Youth Basketball Player

Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just ...

By Mackenzie Lobby Havey

ArticlesEndurance

How to Train Like Olympian Marathoner Jared Ward

Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you...

By Danny Woodward

ArticlesFitness and well-being

6 Secrets for Camping with Kids

When it comes to camping with kids, there’s a thin line between adventure and disaster. Make...

By Angela Bekkala

ArticlesFitness and well-being

5 Fun Playground Games to Keep the Whole Family Fit

Who says exercise has to be boring? Get your kids up and moving with these fun playground ga...

By Kimberly Truesdell

ArticlesFitness and well-being

5 Jogging Stroller Exercises (Besides Jogging)

Jogging strollers aren’t just for cardio anymore. Turn your stroller into your own personal ...

By Kimberly Truesdell

ArticlesEndurance

Run Like a Mother on Mother's Day and All Year Long

The Run Like a Mother movement and annual race lets the attention shift to mom for once.

By Theresa Juva-Brown

ArticlesEndurance

8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia

Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...

By LAVA Magazine

ArticlesFitness and well-being

9 Fun Runs to Do as a Family

Whether you have little ones or just want turn family members onto the joys of running, thes...

ArticlesEndurance

Balancing Motherhood and Training for the Boston Marathon

A runner shares how she balances parenting with marathon training and what keeps her motivated.

By Sue Parke