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ArticlesEndurance

What to Eat Before and After a Long Run

To run your best while feeling fast, fit and strong mile after mile, it is crucial to fuel w...

By Lori Nedescu, MS RD CSSD

ArticlesFitness and well-being

The Perfect Fuel for Your Gym Bag

Think of this piece of equipment not only as a way to carry all your gear but as a cooler, l...

By Lori Russell

ArticlesEndurance

Our Favorite Running Shoes of All Time

We reached out to past and current ACTIVE.com editors to find out the running shoes they rea...

By ACTIVE.com

ArticlesEndurance

The Keys to Post-Workout Fueling

What is the best way to replenish and rebuild the body that just worked so hard for you?

By The Run Experience

ArticlesEndurance

How to Get Your Kids Interested in Running

When kids spend more time playing and exercising, it can lead to improved self confidence, b...

By Megan Harrington |

ArticlesEndurance

Tips for Training Like a Pro Triathlete

Swim, bike and run like a pro and you just might see yourself atop the next podium.

By Greg Kaplan

ArticlesEndurance

3 Key Workouts to Run a Faster 5K

Learning how to run a faster 5K is not only possible but downright easy with these three wor...

By The Run Experience

ArticlesEndurance

Common Triathlon Fueling Mistakes

While fueling focus is usually a huge benefit for health and performance, there are some mis...

By Lori Nedescu, MS RD CSSD

ArticlesEndurance

Tips for Simulating Race Day in Your Training

The best time to experiment with new gear, race strategies and simply being comfortable and ...

By Greg Kaplan

ArticlesEndurance

Running Nutrition Made Simple

Take out the nonsense and get down to what works and what doesn’t...which may not be the sam...

By The Run Experience