ArticlesEnduranceNew Series: Ask The Running Coach #1If you've ever had a question you've been dying to ask about running, now's your chance in o...By Stephen Gendreau
ArticlesEnduranceThe Importance of Regularly Changing Your Running Shoes: A Guide for RunnersRegularly changing your running shoes is essential for maintaining optimal performance, prev...By ACTIVE.com
ArticlesEnduranceUnlocking Your Fitness Data: A Guide to Using RunGap to Sync Apple Health with Garmin and Other Fitness AppsDiscover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness...By ACTIVE.com
ArticlesEnduranceThe Joyful Stride: Unveiling the 10 Comprehensive Benefits of RunningWe explore the myriad advantages of running, shedding light on why this dynamic activity has...
ArticlesEnduranceIntroducing The Garmin Forerunner 165 SeriesNewest Forerunners add personalized training plans, advanced fitness metrics, wellness insig...
ArticlesEnduranceUpdates Coming To Garmin ConnectSimplified and personalized updates coming to the general public later in 2024
ArticlesEnduranceDecoding the Ideal Frequency: How Many Times Per Week Should You Run?Dive into the nuanced factors that determine how often you should lace up your running shoes...
ArticlesEnduranceUnveiling the Truth: Does Running Truly Burn Fat and Aid Weight Loss?Dive into the science behind running as a powerful tool for fat burning and weight managemen...
ArticlesEnduranceSafely Increasing Running Distance: A Comprehensive Guide for RunnersDiscover the ultimate guide to gradually increasing your running distance. From setting real...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...