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ArticlesEndurance

Nutrition To Beat The Heat

Training in the heat can be tough, but smart strategic Nutrition can help cool your body and...

By Lori Russell

ArticlesEndurance

Keely Hodgkinson Joins COROS to Continue Pushing Middle-Distance Limits

The fastest woman in middle-distance running just found a new training partner. Olympic 800m...

ArticlesFitness and well-being

How to Use Resistance Bands for Full Body Workouts

No gym, no problem. This full-body resistance band routine hits everything from your core to...

By Kristina Duffy

ArticlesFitness and well-being

PEPPER Introduces the Muscle Activation Suit Built to Make Strength Training Smarter and More Accessible

ArticlesEndurance

How to Beat the Heat: Summer Running Tips

Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these fi...

By Megan Harrington

ArticlesFitness and well-being

The Role of Sleep in Athletic Recovery

Your recovery tools can't outwork a bad night's sleep. Compression boots and supplements get...

By Jarrett Rush

ArticlesFitness and well-being

How to Beat the Heat: 8 Summer Fitness Tips

Don't let the heat sideline your fitness goals. Summer's longer days are perfect for getting...

By Kristina Duffy

ArticlesEndurance

Even More Benefits of Trail Running

Offering more than views, stepping off the pavement and onto dirt paths, winding trails, and...

By Kristina Duffy

ArticlesFitness and well-being

ROKA SR-1x Sunglasses Review

Finding a pair of performance sunglasses that checks every box isn't easy.

By Elizabeth Grimsley

ArticlesEndurance

4 Tasc Performance Pieces Built for Runners, Golfers, and Everyday Athletes

Find the best Tasc Performance gear by activity: lightweight layers for golf, versatile shor...

By Stephen Gendreau