A successful run in a triathlon begins—and ends—with a simple, straightforward training plan...

By Justin Levine

Revamp your routine and get more explosive by adding plyometrics to your weekly workouts.

By Doug Balzarini, CSCS, MMA-CC

If you don't feel like staying inside this winter, find out how a cold-weather jog might hel...

By Gale Bernhardt

This holiday season, outfit the fitness buff in your life with only the best in workout appa...

By ACTIVE.com

Prepare the adventurer in your life for the outdoors with these great items.

By ACTIVE.com

Despite aid stations along the way, some runners choose to run with a water bottle. Learn wh...

By Dorothy Beal

It’s time to debunk and unlearn some of what we thought we knew.

By Pete Rea, ZAP Fitness

Delete Tinder and step away from the bar. The best place to meet singles who share a common ...

By ACTIVE.com

Triathlons require great feats of endurance but they also hone your athletic prowess and imp...

By LAVA Magazine

There’s a growing trend of older distance runners who continue to find remarkable success ev...

By Danny Woodward