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ArticlesFitness and well-being

Must-Have Fitness Gear in 2015

It's hard to part ways with shoes that have carried you through many workout sessions and ra...

By Ashley Lauretta

ArticlesFitness and well-being

10 Fitness Experts' Go-To Packed Lunches

We asked the?experts—nutritionists, doctors, and trainers—to share their go-to p...

By Greatist.com

ArticlesEndurance

The Peddler: Falling off the Bike at Just the Wrong Time

Taylor takes a bad fall just in time to change up plans for the Rapha Women's 100 cycling ev...

By Taylor Danser

ArticlesEndurance

How to Properly Hydrate for Summer Running

When the summer temperatures soar, our sweat glands kick into high gear. Proper hydration is...

By Sarah Crouch

ArticlesFitness and well-being

How Many Rest Days Do You Need?

Some suggest muscles need 48 hours or more to recover from exercise, but there might not be ...

By Greatist.com

ArticlesEndurance

7 Signs You're Ready for a Marathon

Do you have what it takes to run a marathon?

By Rashelle Brown

ArticlesEndurance

The Peddler: Finding the Right Bike Fit

A bike is only as good as your fit. If you don't believe that, try riding one that doesn't f...

By Taylor Danser

ArticlesEndurance

How to Dodge a Race-Day Curveball

Wind? Rain? No problem! Strategies for keeping your head above water when the unexpected hit...

By IRONMAN

ArticlesFitness and well-being

Fitness Gear Review: Misfit Flash

The Misfit Flash has joined the fitness tracker party, and with an affordable price and a ve...

By Hunter Hewitt

ArticlesEndurance

Motivational Quotes From Running Legends

Need a little extra push to get out the door? These quotes from legendary runners will inspi...

By Sabrina Grotewold