ArticlesEnduranceGet Fit Fast for an Obstacle Course Race with CrossFitCan a a former triathlete with absolutely no formal strength training background whatsoever ...By Erin Berisini
ArticlesEnduranceHow to Use Your Menstrual Cycle to Become a Better RunnerAs a female runner, do you feel good some days and sluggish on others? Learn the secrets of ...By Jason R. Karp, Ph.D.
ArticlesEnduranceThe Benefits of Hiring a Triathlon CoachWhether you're preparing for a sprint triathlon or an Ironman, training for three discipline...By Mackenzie Lobby Havey
ArticlesEnduranceThe Forgotten Workout: Long IntervalsBe a better triathlete with long intervals and learn how to do them correctly.By Matt Fitzgerald
ArticlesEnduranceThe Secret of Marathon PacingRun a better marathon by learning how to pace correctly.By Mackenzie Lobby Havey
ArticlesEnduranceThe Long Run: What to Do Before, During and AfterThe long run is a critical part of every runner's training regimen. Learn what to do before,...By Runner's World
ArticlesEnduranceShould You Run by Minutes or Miles?Runners tend to think in miles rather than minutes. But which is better—to run for dis...By Jason R. Karp, Ph.D.
ArticlesEnduranceHow to Conquer the 4 Cycling DisciplinesThere's a lot more to the sport of cycling than just riding on the road. Learn how trying ea...By Elizabeth Martin
ArticlesEnduranceActive Gear Scout: 2014 Fall Running Shoe GuideThe results are in. Active.com's editors put the season's new shoes to the test to help you ...By Active.com Editors
ArticlesEnduranceHow to Prevent Blisters and Chafing When RunningBlisters can spell disaster on race day even if you've done everything else right. From mild...By Mackenzie Lobby Havey
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...