Jeff and Lucia Smith met on Active's trainer site a few years ago. This May, they held their...

By Samantha Guzman

If you want to run faster, you can't just push it. Find out the basics on working slowly to ...

By Rashelle Brown

A maze of earth-tone colored shoes is enough to scare even the most experienced hiker out of...

By Jessica Sanders

Whether all you want to do is cross the finish line or you plan to really push yourself, her...

By Susan Grant Legacki

Become a well-rounded athlete by adding these exercises to your running routine.

By Pete Rea

If you don't fuel your body with the right nutrients, you won't be able to log as many miles...

By Jessica Sanders

Ask any group of experts and you'll get divided opinions. Is it high mileage, or high intens...

By LAVA Magazine

It's easy to let your mind go a million miles a minute while out on your run. But that wande...

By Lara Rosenbaum

If you want to get faster this spring, focus on your form first. Here's what you need to know.

By Rashelle Brown

Your goal race isn't the only important event of the year. Learn why your first event, as we...

By Mackenzie Lobby Havey