ArticlesEnduranceQ&A with Tim Reed: How to Pack Your Pockets and Fuel Up for Long RunsProper fueling for long runs—before, during and after—takes certain know-how. Ch...By Erica Schuckies
ArticlesEnduranceThe State of Running in 2015The sport of running remains hot after an all-time popularity high in 2014. Here are even mo...By Erica Schuckies
ArticlesOutdoors3 Tips to Inspire Kid-Friendly Cooking at the CampsitePack the right tools and plan simple meals so you and your little ones can enjoy kid-friendl...By Jessica Sanders
ArticlesEnduranceThe Run: A Thinker's ApproachIf injury or poor performances plague your run leg, it may be time to reconsider your mindse...By Jim Gourley
ArticlesEnduranceHow to Add Race Simulation Long Runs to Your Marathon TrainingThese taxing workouts are best reserved for experienced marathoners looking to improve their...By Jenny Hadfield
ArticlesEnduranceA Beginner's Guide to the Special Needs BagWhat kind of bagger are you? Learn from these common types to execute your best race-day str...By IRONMAN
ArticlesEnduranceLeaked blood tests reveal potential doping in Olympic and World Championship winnersBlood tests from track and field's governing body, the IAAF, lead to doping allegations amon...By Erica Schuckies
ArticlesEnduranceJorgensen, Gomez Win Test Event, Qualify for 2016 Rio OlympicsGwen Jorgensen and Javier Gomez Noya have won another gold medal, but this time the gold mea...By ITU
ArticlesEndurancePreview: 2016 Rio Olympic Triathlon Test EventWe breakdown what to expect and who to watch at the men's and women's Olympic test events i...By ITU
ArticlesEnduranceIron Cowboy Silences Doubters, Finishes 50-50-50 ChallengeThe Iron Cowboy and his crew can rest easy, knowing the more than 7,000 miles and 50 Iron-di...By Michael Nystrom
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.