ArticlesEnduranceHow to Run a 5K PR This SummerAre you ready to run your fastest 5K yet? From choosing the right race to adding speed worko...By Megan Harrington
ArticlesEnduranceHow Does Half Marathon and Marathon Training Differ?What's the difference between half marathon and marathon training? If you said long runs, yo...By Jay Johnson
ArticlesEnduranceChubby People Can Run Marathons, TooThis runner once thought running a marathon was impossible because of his size. Now, he want...By Matthew Mack
ArticlesEnduranceThe Right Way to Schedule RacesWhen it comes to signing up for races, there is a right and wrong way to do it. These tips w...By Pete Rea
ArticlesEndurance6 Reasons You Need to Run the Utah Valley MarathonThe Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great afte...By Jackie Veling
ArticlesEnduranceThe Coolest Things in Running: May 6Puma unveils a robot that can help you run as fast as Usain Bolt and an Olympian offers up a...By Jackie Veling
ArticlesEnduranceWhy Your GPS Watch Doesn't Match the Race DistanceYou signed up (and trained) for one distance, but you got another—or so your GPS watch says....By Beth Shaw
ArticlesEnduranceRun Your Way to Better Body ImageAlmost everyone has struggled with poor self-esteem at one time or another, but running is o...By Dorothy Beal
ArticlesEndurance3 Workouts to Make You Run FasterWant to run faster? Start integrating these three workouts into your running routine to get ...By Rashelle Brown
ArticlesEnduranceThe Best Half Marathons for First-TimersLooking for your first half marathon? Look no further. We took the guesswork out of the perf...By Dorothy Beal
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.