Your workout doesn't end with a click of your stopwatch and some dynamic stretches. It ends ...

By Angela Vega

We know we're slow, and we're proud of it.

By Jackie Veling

Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery ...

By  Marion Herring

From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music co...

By Carrie Barrett

What does a training plan six months out from your race look like? Know what to focus on wit...

By Mike Ricci

In swimming, it’s important to balance endurance, speed and technique. Here’s how to cover a...

By  Marcus Eichhorn

Even after you’ve trained, tapered and prepared yourself mentally for a race, there’s still ...

By Gale Bernhardt

Tapering for a big event is an inexact science, but here are tips for making sure you do it ...

By Gale Bernhardt

Don't let your mind keep you from crushing your distance goal.

Don't train for a triathlon without adding these workouts to your schedule.

By Carrie Barrett