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ArticlesEndurance

Sick of Running the Same Route? Do This Strength Run Circuit Instead

Spice things up with this 21-minute strength run circuit, guaranteed to get you working in a...

By The Run Experience

ArticlesEndurance

Why the Mile Is the Perfect Race Distance

Whether you're a newbie or have run countless distance races, the mile provides a challenge ...

By Megan Harrington

ArticlesFitness and well-being

10 Sidewalk Chalk Games to Keep Kids Entertained for Hours

Sometimes the best way to combat the groans and moans of boredom is to suggest some fun acti...

By Kim Dinan

ArticlesEndurance

13 Tips for Running in Heat and Humidity

If you don't like running in the heat or humidity, you don't need to retreat inside for the ...

By Angela Bekkala

ArticlesEndurance

How to Run a Personal Distance Record

Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.

By Megan Harrington

ArticlesEndurance

Things to Keep in Mind If You're Running More

If you've find yourself running more over the past few months, keep these six things in mind...

By Angela Bekkala

ArticlesSports

Virtual Sports and Fitness Camps and Classes to Keep Kids Active

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesEndurance

How to Stay Motivated With No Upcoming Races

For a lot of runners, having a race on their calendar is all the motivation they need to hit...

By Angela Bekkala

ArticlesEndurance

The Dos and Don'ts of Virtual Racing

Whether you're gunning for a PR or simply out to have fun, these tips can help you make the ...

By Megan Harrington

ArticlesFitness and well-being

The Best Apps for Stress Relief

Counseling and exercise are great tools for stress relief, but your smartphone is another to...

By Angela Bekkala