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ArticlesEndurance

4 Ways to Run Faster After Age 40

If you think it's impossible to run fast after the age of 40, you're not doing the right thi...

By Matt Fitzgerald

ArticlesEndurance

How to Train to Run Your Half Marathon PR

Do you want to run your fastest half marathon ever this season? Follow this sound, progressi...

By Greg Strosaker

ArticlesEndurance

What to Look for in a Good Bike Shop

Are you in search of the perfect bike shop? Consider these tips from our resident expert tak...

By Gale Bernhardt

ArticlesEndurance

How to Train For an Ironman and Still Have a Life

Racing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay marr...

By Roman Mica

ArticlesFitness and well-being

How Many Calories Do You Burn Per Hour?

From cycling to kickboxing, find out how many calories you burn per hour with this guide.

By Jaylin Allen

ArticlesEndurance

Be Happy: 7 Ways to Feel Good Everyday

Our actions and behaviors have a profound effect on our mood. These lifestyle tweaks can hel...

By Jaylin Allen

ArticlesEndurance

How to Increase the Calorie-Burning Effects of Running

What if you could burn a bunch of calories just sitting around? It turns out you can, but th...

By Mackenzie Lobby

ArticlesEndurance

Cross-training for Cyclists: 4 Tips to Keep You Fit

Get off the bike and get faster this offseason with these four cross-training tips for cycli...

By Ryan Wood

ArticlesEndurance

4 Tips to Survive Ironman Training

If you plan to participate in an Ironman or long-distance endurance race, you'll have to com...

By Roman Mica

ArticlesEndurance

What Happens When You Run a Marathon Without Proper Training?

Is it possible that training for and racing a marathon might not be in your best interest? F...

By Jeff Gaudette