ArticlesFitness and well-beingGet the Most from Your Cardio WorkoutsBy incorporating a variety of techniques and movements into your cardio workouts, you can re...By Sosha Lewis
ArticlesFitness and well-beingThe Best Dr. Scholl's Insoles to Help You Hit Your StrideDr. Scholl's insoles are an easy way to upgrade your shoes based on your unique needs. Read ...By Amanda Lea
ArticlesFitness and well-beingFather's Day Gift Guide: Get Dad Fit with Countless OptionsFrom earbuds to stationary bikes, there's bound to be something in this Father's Day gift gu...By Josh Hurst
ArticlesFitness and well-beingThe Best Reflective Jackets: Maximize Comfort and VisibilityThe best reflective jackets help ensure your safety during outdoor workouts. Check out the t...By Josh Hurst
ArticlesFitness and well-beingTonal vs. Peloton: Smart Exercise Equipment ComparisonIn the market for some new home gym equipment, but not sure how to choose? Keep reading for ...By Sara Lindberg
ArticlesFitness and well-beingPeloton Review: Reinventing the World of Home Fitness?In this Peloton review, we break down our favorite products. Spoiler alert—the list includes...By Kristine Golden
ArticlesFitness and well-beingBest Noise-Canceling Earbuds: Perfect for the Gym and BeyondHere are some of the best noise-canceling earbuds for any music lover. We've sorted them by ...By Olivia Jones
ArticlesFitness and well-beingBowflex Bike Review: Innovative Technology for The Best RideLooking for a new at-home bike? In this Bowflex Bike review, we take a closer look at their ...By Amanda Lea
ArticlesFitness and well-beingRace Training Without the ImpactIf you love running, you sometimes don't want to do anything else. Here’s why you should mix...By Sosha Lewis
ArticlesFitness and well-beingThe Best Electric Bikes of 2023 You Can Buy Right NowIn the market for a new bike? Check out this list of the best electric bikes to increase you...By Emily Murray
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.