ArticlesEndurance8 of Our Favorite Moments in Running This YearShalane Flanagan, steeplechase and poopers on the run. What a time to be alive--and be runner.By Ali Nolan
ArticlesEnduranceWhat to Do 8 Weeks Before Your MarathonAs you head into the final stretch of training before 26.2 miles, keep these tips in mind.By Jason R. Karp, Ph.D.
ArticlesEnduranceThe Most Epic New Year’s RacesRing in 2019 and get a head start on your running resolutions with one of these New Year's r...By Erica Schuckies
ArticlesEndurance7 Holiday Foods Runners Should Eat ASAPTreat yourself to these runner friendly foods to add nutrients to your cold-weather training.By Emilia Benton
ArticlesEnduranceI Tried StudioApp for One Week and I Didn’t Hate the TreadmillA cool new app promises to help you through indoor treadmill sessions, but does it deliver?By Dana Meltzer Zepeda
ArticlesEndurance9 Ways to Help Your Legs Recover in 24 HoursGet rid of that heavy leg feeling after a hard run with these simple solutions.By Jennifer Fox
ArticlesEndurance7 Reasons Your Next Race Should Be a Tough MudderTough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of...By Nikki Chavanelle
ArticlesEnduranceHow I Fell in Love with Running in 2017I used to hate running, now I’m running a half marathon. How the heck did I get here?By Nikki Chavanelle
ArticlesEnduranceThe Best Holiday Races of 2017Get your cheer on with these holly, jolly holiday-themed running events.
ArticlesEnduranceWant to Get Faster? Add These Runs to Your Weekly ScheduleIn progression runs, you save the fast for last to help build speed endurance while already ...By Matt Fitzgerald
Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Beyond the Turkey Trot: How to Stay Motivated to Run During the HolidaysShorter days, winter weather, travel, and holiday obligations can disrupt even a consistent running routine. These six practical strategies can...
The Training Metrics Your Watch Can't MeasureYour watch can track pace, heart rate, sleep, and estimated recovery, but it cannot understand everything affecting your training. Learn how...