It's hard to train for a long-distance race if you don't sign up for the right reasons. Find...

By Amanda McCracken

Take a look at the risks and benefits of long-distance running.

By Sherri Callery

Whether you're training for a 5K or 10K, this plan will help you improve your running time a...

By Paul Greer

Training for a marathon requires more than simply picking a plan and sticking to it. Set you...

By Jesse Kropelnicki

Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat an...

By Danny Dreyer, Creator and Founder of Chi Running

Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.

By Matt Fitzgerald

Prevent IT Band Syndrome with these Chi Running tips.

By Danny Dreyer, Creator and Founder of Chi Running

What pace should your training runs be? Here's your guide to get ready for race day.

By Thad McLaurin

Be smart about how you ramp up your long runs this marathon season with these tips.

By Jacquie Cattanach

Ironman is the most well-known long-distance triathlon series, however, there are other race...

By David B. Glover