ArticlesFitness and well-beingTake Your Endurance Training to the StairsTake your training to new heights. Try one of these stair climbs that will challenge your le...By Kathy Smith
ArticlesEndurance3 Ways to Start Chi Running on the Right FootIf you're getting started--or getting back into--running, it can tough to do so while avoidi...By Danny Dreyer
ArticlesEnduranceHow to Overcome Your Trail Running FearsDebunking five common fears that keep runners off the trailsBy Dimity McDowell
ArticlesEnduranceWhat To Wear for Your Mud RunNot sure what to wear for your next mud run? Here are five tips to help you choose the right...By Jaylin Allen
ArticlesEnduranceHalf Marathon Training Tips for BeginnersUse these half marathon training tips for beginners to cross the finish line strong.By Karen Janos
ArticlesEndurance25 Unique Trail RacesCheck out 25 of the most unique off-road runs in the U.S.By Nancy Hobbs
ArticlesOutdoorsFind a Fourth of July CampgroundWhat better way to celebrate the birthday of America then by taking in the sweet smell of fr...By Christina ScannapiegoActive.com
ArticlesEndurance5K Basics for a Beginning RunnerIf you're new to running, use these tips to work your way to a 5K.By Karen Janos
ArticlesEndurance7 Trail Run Recovery TipsA long run doesn't end at the trailhead. It's what you do afterward that really affects how ...By Gordy Megroz
ArticlesEnduranceThe 10 Percent Rule: How to Make it Work for YouHave you heard of the 10 Percent Rule? Here's what you need to know to increase you mileage ...By Jason Fitzgerald
INFOGRAPHIC: The Cost of Running a MarathonRunning a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.
The Best Beginner Bikes of 2026: What to Buy (and What to Skip) for Every Kind of RiderRoad, gravel, or hybrid? With so many options and price points, buying your first bike can feel overwhelming. This guide cuts through the noise and...
How to Train for Your First Century Ride (Without Burning Out Before the Big Day)Riding your first 100 miles isn’t about pushing harder—it’s about pacing smarter, fueling consistently, and building endurance the right way....