Develop and execute a right-for-you half marathon race plan to achieve your personal best. H...

By Jeff Gaudette

How long is a 10K? Here's a breakdown of this running distance.

By Karen Janos

Hit the sand for a strength-enhancing, balance-increasing, lower-impact run. Complete with f...

By Tyler Pake

Rise above the excuses and start running today with these nine motivational tips for beginne...

By Marina Lukyantseva

New runners may have a hard time finding motivation and staying on track. These tips will he...

By Elizabeth Emanuelson

Want to get faster in the half marathon or marathon but don't know how? Understand the facto...

By Jason Karp

Most running shoes are worn only three months before they're sent to the scrap heap. Fortuna...

By Jacquie Cattanach

Tired of doing endless amounts of lunges and squats to shape your butt? Try something new. L...

By Leila Harper

From altitude training to base building to everything in between, these seven running-specif...

By Michael Clarke

Looking for a race that offers a little bit more than a medal at the finish line? These five...

By Michael Clarke