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ArticlesEndurance

What to Pack in Your Race Bag

It's easy to forget things you need on race morning. These suggestions of what to pack in yo...

By Sabrina Grotewold

ArticlesEndurance

Active Gear Scout: 2013 Spring Running Vests and Jackets

Because spring weather can be such a roller coaster, it's important to dress for any circums...

ArticlesEndurance

4 Ways to Run Faster After Age 40

If you think it's impossible to run fast after the age of 40, you're not doing the right thi...

By Matt Fitzgerald

ArticlesEndurance

How Trail Runners Can Improve Proprioception

Trails present new challenges to runners who aren't accustomed to navigating uneven terrain....

By Mackenzie Lobby

ArticlesEndurance

Snake Safety Tips For Runners

Don't let a fear of snakes stop you from hitting the trails. With these safety tips you can ...

By Maile Proctor

ArticlesEndurance

How to Train to Run Your Half Marathon PR

Do you want to run your fastest half marathon ever this season? Follow this sound, progressi...

By Greg Strosaker

ArticlesEndurance

9 Challenging Races for Women

Are you ready for a challenge? From 5Ks to triathlons, there are plenty of races to choose. ...

ArticlesEndurance

Are Your Easy Runs Slow Enough?

Want to feel fresher for your workouts and increase your running mileage? Start by slowing d...

By Matt Fitzgerald

ArticlesEndurance

It's All About the Timing: When is the Best Time to Run?

Get the most out of your workouts by learning when to go hard and when to back off to achiev...

By Lisa Marshall

ArticlesEndurance

Fix Your Running Form in 2 Easy Steps

Every runner can improve some aspect of his or her running form; we all have some areas that...

By Jason Fitzgerald