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ArticlesEndurance

Running and Pain: How to Overcome Your Mental Blocks

Do you drop out of races or workouts when the effort gets too intense? Learn how to manage p...

By Caitlin Chock

ArticlesEndurance

3 Keys to Marathon Training

What are your marathon training goals? If you don't have any, you won't get very far. Learn ...

By Jeff Gaudette

ArticlesEndurance

10 Tips for Beginning Runners to Choose a Training Plan

If you're a beginner who is enthusiastic about starting a running regimen but aren't clear o...

By Sabrina Grotewold

ArticlesEndurance

How Much High-Intensity Training Do Runners Really Need?

The benefits of high-intensity training are constantly being touted, but how much fast runni...

By Matt Fitzgerald

ArticlesEndurance

5 Ways to Keep Running Motivation High This Summer

Temps and humidity are soaring, and motivation is correspondingly low. But the fall racing s...

By Dimity McDowell, Runner's World

ArticlesEndurance

Active Gear Scout: Best Bottoms for Runners

Nothing is more frustrating when your shorts ride up and pants twist as you're running. This...

ArticlesEndurance

Runners and Weak Hips: 5 Hip-Strengthening Exercises

The hips stabilize each leg during the stance phase of the running gait, so strength in this...

By Mackenzie Lobby Havey

ArticlesEndurance

The Mental Side of Running

Mental toughness on the run can be just as important as your physical preparedness. Use thes...

ArticlesEndurance

13 Haunting Halloween Races

Run past the ghosts and goblins for a spooktacular time at one of these 13 races across the ...

By Giselle DomdomActive.com

ArticlesEndurance

10 Biggest 10Ks in the U.S.

According to Running USA, here are the 10 biggest 10Ks in the country. Sign up today.

By Vanessa Rodriguez Active.com