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ArticlesEndurance

Why Beginning Runners Need Cross-Training

Want to become a faster, fitter runner? No need to pile on the miles. These low-impact ideas...

By Sarah Wassner Flynn

ArticlesEndurance

How to Cope When Your Significant Other Is a Runner

If you're a runner and your partner isn't, he or she might need a coping mechanism. Share th...

By Sabrina Grotewold

ArticlesEndurance

How to Stay Fit While Taking a Break From Running

As much as you'd like it to be, your body is not a machine. Taking a break helps you recharg...

By Jeff Gaudette

ArticlesEndurance

How Far Should You Run?

One of the most common questions that beginners have is, "How much should I run?" It's a tou...

By Jason Fitzgerald

ArticlesEndurance

10 Reasons You Can't Miss the Electric Run

Ready to try something new and extreme? Grab your glow sticks and get ready for a whole new ...

By Maile Proctor

ArticlesEndurance

12 New Year's Resolutions for Runners

Whether you're looking to set a PR, gain confidence or shake up your running routine, check ...

By Runner's World

ArticlesEndurance

20 Great Marathon Spectator Signs

Marathoners need the spectators—to cheer them on, inspire them, or maybe just make the...

By Ryan Wood

ArticlesEndurance

How to Deal With Marathon Race-Day Problems

If you can learn how to adapt to circumstances both in and out of your control on marathon d...

By Patrick McCrann

ArticlesEndurance

4 Long-Term Goals for Runners

As you set your goals for your next race season, consider planning beyond your next race. He...

By Runner's World

ArticlesEndurance

10 Bucket-List Marathons

There's no shortage of marathons around the world to run, but there are certain races that c...

By Sabrina Grotewold