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ArticlesEndurance

8 Midsummer Night and Moonlight Races

Give your body a break from the intense sun by racing after dusk. These summertime night rac...

By Sabrina Grotewold

ArticlesEndurance

Strava for Runners: A Worthy Training Partner?

Strava has taken over the world of cycling, but is it right for runners? Find out here if th...

By Marc Lindsay

ArticlesEndurance

Double Days: What They Are and How to Reap the Benefits

Doing more than one workout a day is designed to improve your fitness. As long as it's done ...

By Caitlin Chock

ArticlesEndurance

How to "Force" Your Body to Get Faster (in Less Time)

How can you maximize your race times without running becoming a full-time job? These easy st...

By Jason Fitzgerald

ArticlesEndurance

Spice Up Your Core Workouts With These 10 Plank Variations

Have you fallen into a rut of performing a standard plank all the time? These variations wil...

By Erik Taylor

ArticlesEndurance

6 Easter Fun Runs

Jump start your Easter Weekend with a family fun race. Courses range from flat paved roads t...

By Fara RosenzweigActive.com

ArticlesEndurance

Climb to New Heights at a Tower Run

Channel your inner King Kong at a tower run, or stair climbing event, this year. Join thousa...

By Sabrina Grotewold

ArticlesEndurance

The Best Race-Week 5K Workout

You're one week away from a 5K, and it's your goal to run the best time you can. Complete th...

By Jason Fitzgerald

ArticlesEndurance

How to Gut It Out When You Want to Quit During Workouts

Each hard workout is a mental test: Will you stay tough or wimp out? Learn how to gut throug...

By Caitlin Chock

ArticlesEndurance

8 Ways Trail Running Can Improve Your 5K

To improve your 5K, you don't just need to pound the pavement. Here's how taking your traini...

By Marc Lindsay