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ArticlesEndurance

The Best Running Gear for Spring

Got spring running fever? Don't run out the door without first checking out our editors' pic...

By Jason R. Karp, Ph.D.

ArticlesEndurance

Work Out Without Limits: What to Wear When You Train

Don't let anything come between you and a successful workout, especially what you're wearing...

By Maggie VanBuskirk

ArticlesEndurance

Listen to a Teenager to Run a Faster Marathon

Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 year...

By Caitlin Chock

ArticlesEndurance

Dress for Running Success: What to Wear for Spring Training

Don't let unpredictable spring weather slow you down. Hit the ground running with our guide ...

By Maggie VanBuskirk

ArticlesEndurance

One Equals Two: Two Bangs for One Workout Buck

Want to get more out of your workouts? Try this new way to run a single workout for two bene...

By Rashelle Brown

ArticlesEndurance

3 Workouts To Use Throughout The Year

Run the same workouts all year long without getting bored. Here's how to make three key work...

By Pete Rea

ArticlesEndurance

What Time of Day Should You Run?

What time of day you run makes a difference in your performance. Find out when you should ru...

By Amanda Casanova

ArticlesEndurance

How to Use Your Running Injury to Your Advantage

Instead of getting discouraged, turn your injury into an advantage by using your time away f...

By Rashelle Brown

ArticlesEndurance

Get Down and Dirty at These Spring Mud Runs

Want to get dirty? Get a sneak peak at the top spring mud runs in the U.S.

By Jason R. Karp, Ph.D.

ArticlesEndurance

How to Train and Run Like a Pro

Take your running to the next level by training—and living—like a pro. Here's wh...

By Sarah Crouch