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ArticlesEndurance

Pain Medication 101: What to Take and When

There are a number of OTC options when dealing with minor aches and pains. Here's what you n...

By Amanda Casanova

ArticlesEndurance

How to Train for Your Next Trail Race

Before your next trail race, hit the weight room to strengthen the oft-forgotten muscles use...

By Erik Taylor

ArticlesEndurance

Southwest Trail Running Guide

Ready to get away from it all? Lace up your trail shoes for a run through the Mojave Desert,...

By Erica Schuckies

ArticlesEndurance

How to Add Race Simulation Long Runs to Your Marathon Training

These taxing workouts are best reserved for experienced marathoners looking to improve their...

By Jenny Hadfield

ArticlesEndurance

Leaked blood tests reveal potential doping in Olympic and World Championship winners

Blood tests from track and field's governing body, the IAAF, lead to doping allegations amon...

By Erica Schuckies

ArticlesEndurance

How to Perfect Pacing for Running

Even the most seasoned runners can get pacing wrong. Take this advice to perfect your race d...

By Amanda Casanova

ArticlesEndurance

How To Get Started Trail Running

Steep mountains, sharp rocks, twisted roots: all legit things to worry about when trail runn...

By Rashelle Brown

ArticlesEndurance

10 Winter Marathons to Run in 2015-2016

Log 26.2 miles either braving the cold or escaping it this 2015-16 winter season.

By Taylor Danser

ArticlesEndurance

8 Exercises to Prepare for a Mud Run or Obstacle Race

Before you hit the mud or obstacle course, check out these eight exercises to strengthen the...

By Erik Taylor

ArticlesEndurance

10 Books for Runners' Reading Lists

Whether you're looking for inspiration, a lesson learned or laughter, this list of books for...

By Amanda Casanova