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ArticlesEndurance

How to Run a Faster 5K

Once you feel like you're just about ready for your 5K, it's time to start paying closer att...

By Michele Gonzalez

ArticlesEndurance

9 Trail Races to Welcome Autumn in 2015

What better time to hit the trails than when the leaves are turning a vibrant orange?

By Taylor Danser

ArticlesEndurance

New England Trail Running Guide

New England is more than just clam chowder and Patriot football. With this list, there's no ...

By Erica Schuckies

ArticlesEndurance

American Runner Celebrates Too Soon, And Then Loses the Bronze Medal

It's not over until the fat lady sings. Or until you actually cross the finish line.

By Erica Schuckies

ArticlesFitness and well-being

Household Nutrition: How to Fuel Your Running with Everyday Foods

Forget fancy gels and pricey supplements. Look no further than your fridge or pantry to fuel...

By Megan Harrington

ArticlesEndurance

9 Essential Trail Running Gear Items

Taking your run off-road calls for trail-worthy gear. Check out these rugged essentials for ...

By Kara Deschenes

ArticlesEndurance

10 Things Runners Should Never Do

Whether you're a beginner or an elite runner, improving your performance isn't just about wh...

By Marc Lindsay

ArticlesEndurance

Why the Half Marathon is the Best Distance Race

With a wide variety of distances, which one is truly the best to run? Find out why you shoul...

By Kara Deschenes

ArticlesEndurance

Southwest Trail Running Guide

Ready to get away from it all? Lace up your trail shoes for a run through the Mojave Desert,...

By Erica Schuckies

ArticlesEndurance

Running Races in October

What does brunch, Mike Ditka and Halloween have in common? They all have their own races in ...

By Erica Schuckies