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ArticlesEndurance

The Dos and Don'ts of City Running

Running in the city brings vastly different challenges than a suburban route. Use these dos ...

By Erica Schuckies

ArticlesEndurance

Why I Do Mud Run After Mud Run

An obsessed mud runner explains why she puts her body through the rigorous challenges of mud...

By Summer Hogsed

ArticlesEndurance

The Best Ways to Increase Your Mileage

Adding miles to your weekly runs doesn't have to feel awful. Here are ways to slip in a few ...

By Megan Harrington

ArticlesEndurance

How to Come Back From a Running Break

Returning to running after an injury or extended time off can be daunting. But does it need ...

By Amanda Casanova

ArticlesEndurance

How to Create Quality Workouts When You're Lacking the Right Venue

Here are some solutions to get all you want out of your run, no matter where you are.

By Pete Rea

ArticlesEndurance

Northwest Trail Running Guide

Towering pines and endless mountains make for breathtaking trail runs through the states of ...

By Sarah Crouch

ArticlesEndurance

Meb Keflezighi on Training, Pacing and Injuries

<body>What makes Meb Keflezighi such a dominating runner? We found out the answer—and ...

By Erica Schuckies

ArticlesEndurance

The Best of Beer & Beverage Runs

Two activities come together for an unexpected pairing that's proving to be popular.

By Jennifer Walker

ArticlesEndurance

Running Shoe Types and Parts Defined

With the hundreds of running shoe options you have to choose from, deciphering the parts and...

By Amanda Casanova

ArticlesFitness and well-being

5 Whole-Food Alternatives to Sports Products

Whole foods can do what sports products do—and oftentimes with fewer ingredients. Thes...

By Brooke Schohl