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ArticlesEndurance

Long Runs Are Not Just For Marathoners

Whether you're training for a 5K or marathon, the long run can be the difference between suc...

By Jay Johnson

ArticlesEndurance

How Much Training Do You Need to Run a Half Marathon?

Training to run a solid half marathon takes less time than you might think, as long as you i...

By Jay Johnson

ArticlesEndurance

The Coolest Things in Running: February 12

The first American woman to finish the World Marathon Challenge and a subscription box from ...

By Jackie Veling

ArticlesEndurance

The 6 Rules of Couples Running

Running with your better half can be sweet. But these six rules of couples running will make...

By Megan Harrington

ArticlesEndurance

The Importance of Building a Running Base

The secret to getting faster could be right in front of you. Here's why you should build bas...

By Jason Saltmarsh

ArticlesEndurance

Meet Four Amazing Women Competing in the 2016 Olympic Marathon Trials

These women balance competitive running with demanding jobs and families. Look for them duri...

By Theresa Juva-Brown

ArticlesEndurance

Conquering Seven Marathons in Seven Days

Patrick Fallon had never run a marathon before he committed to finishing seven of them—in se...

By Kara Deschenes

ArticlesEndurance

Run Downhill to Run Faster

Add downhill running to your training and watch your PRs plummet with the hills.

By Jason R. Karp, Ph.D.

ArticlesEndurance

Running is Bad for Your Knees and Other Top Running Myths

Do you know your running facts from fiction? Debunk some of the running world's most common ...

By Jason R. Karp, Ph.D.

ArticlesEndurance

2016 Tech Gadgets to Improve Your Running

Our cars, homes and phones are becoming smarter each day. Isn't it time you make your runs s...

By Erica Schuckies