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ArticlesEndurance

The Journey from Couch to 5K: An Unexpected Finish

Our Couch to 5K runner may not have had the perfect finish she expected, but that doesn't me...

By Meredith Bland

ArticlesEndurance

Haunting Halloween Runs Sure to Get Your Heart Racing

If you’re having difficulty conjuring an excuse to get costumed this Halloween, these races ...

By Nikki Chavanelle

ArticlesEndurance

How to Increase Your Turnover Rate

Bad running form can lead to running injuries, but can a less than ideal cadence also leave ...

By Amanda Casanova

ArticlesEndurance

Running a Marathon is a Lot Like Marriage

Marriage and marathons are two of life’s most challenging—and rewarding—commitments.

By Dorothy Beal

ArticlesEndurance

10 Reasons Why You Should Become a Nighttime Runner

Many runners prefer hitting the pavement at sunrise, but if that’s not your jam, there’s not...

By Megan Harrington

ArticlesEndurance

9 Things No One Tells You About Training for a Marathon

Running a marathon is hard, but the training can be even harder. Here's what you're not bein...

By Dorothy Beal

ArticlesEndurance

The Case for a Morning Run

Take it from a former serial snoozer: Starting your day with a run may be one of the best de...

By Kolby Paxton

ArticlesEndurance

How to Complete a 6-hour Marathon

If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this ...

By Rashelle Brown

ArticlesEndurance

22 Essential Pieces of Marathon Training Advice

If the marathon were easy, the accomplishment wouldn't be as coveted. These 22 pieces of exp...

By Sabrina Grotewold

ArticlesEndurance

Prevent and Treat Abdominal Pain from Running

Defend yourself against assorted bouts with stomach pain with an assist from sports medicine...

By Theresa Juva-Brown