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ArticlesEndurance

25 Funny Signs to Keep You Inspired and Laughing at Your Next Race

Whether you're racing 26.2 or 13.1, everyone needs a little pick-me-up along the way. These ...

By Kolby Paxton

ArticlesEndurance

How to Break Up with Your Running Partner

Breaking up with a running buddy isn't much different than calling it quits with a significa...

By Megan Harrington

ArticlesEndurance

Fall & Winter Marathons in the Midwest

The Midwest is known as "America's Heartland," so why not get your own heart beating a littl...

By Erica Schuckies

ArticlesEndurance

Fall & Winter West Coast Marathons

Looking to set your sights on a memorable late season marathon? Boy, do we have some options.

By Kolby Paxton

ArticlesEndurance

Runners vs. Wildlife: Do You Know How to React?

When humans encounter wildlife during a run, it can be no laughing matter. Do you know how t...

By Theresa Juva-Brown

ArticlesEndurance

How to Perfect Your Cadence with Music

A new playlist can inject some energy into a run, sure. But did you know it can can also hel...

By Jennifer Fox

ArticlesEndurance

9 Things Runners Really Wish Race Spectators Handed Out

While tiny cups of Gatorade and water are great and all, we’re dreaming about kicking the sp...

By Jennifer Fox

ArticlesEndurance

The 8 Most Embarrassing Running Scenarios

From diarrhea to bloody nipples, no one said running was glamorous. Here are some tips for e...

By Megan Harrington |

ArticlesEndurance

13 Essential Core Exercises for Runners

We know that to improve your running, you have to run. But don't overlook your core. These e...

By Jason Fitzgerald

ArticlesEndurance

Fall & Winter Marathons in the Northeast

Whether it's densely populated cities, plunging temperatures or diverse culture, the northea...

By Jackie Veling and Elizabeth Grimsley