ArticlesEnduranceMarathon Training Tips for Normal PeopleWhat's more challenging than a marathon? Training to run a marathon. Get over mental roadblo...By Matthew Mack
ArticlesEnduranceTyler Hamilton's Guide to Surviving the Tour de FranceOnce recognized as one of the toughest riders in the peloton, former pro cyclist Tyler Hamil...By Tyler Hamilton
ArticlesEnduranceAre You Ready for a Marathon?Before deciding to run a marathon, consider the following questions to determine if you are ...By Jason Saltmarsh
ArticlesEnduranceMark Allen's Tips to Becoming a RunnerReach the next level of your running potential by focusing on foot strike, cadence, terrain,...By LAVA Magazine
ArticlesEnduranceDo You Need a Triathlon Bike?If you catch the triathlon bug, the next step might be finding the right bike for your races...By Gale Bernhardt
ArticlesEnduranceBike Computers vs. Smartphones: What Do You Need?With the advent of both the smartphone and cycling computers, today's riding is more technic...By Marc Lindsay
ArticlesEnduranceTyler Hamilton: What I Wish I Knew About CyclingEight-time Tour de France competitor, Tyler Hamilton, looks back on what he wishes he had kn...By Tyler Hamilton
ArticlesEnduranceTyler Hamilton’s 6 Tips for Cycling EnthusiastsEight-time Tour de France competitor, Tyler Hamilton, shares his favorite and most useful ti...By Tyler Hamilton
ArticlesEndurance8 IRONMAN Triathlons in 8 Days in the 8 Territories of AustraliaCraig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...By LAVA Magazine
ArticlesEnduranceLeave Training to Exhaustion to the ProsAge group athletes have more on their plate than training--the stress from everyday life nee...By Jesse Moore
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.