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ArticlesEndurance

The Basics: How to Improve Your Bike Leg

Is your bike leg suffering? Focus on these three areas to zero in on your weakness and get f...

By IRONMAN

ArticlesEndurance

Triathletes: How to Solve IT Band Pain

Fatigue during the first two legs of a triathlon can lead to injury on the run. Learn how th...

By LAVA Magazine

ArticlesEndurance

6 Tips for Riding in the Summer Heat

The summertime is one of the best times of year to cycle, but it can be dangerous if you are...

By Elizabeth Martin

ArticlesEndurance

5 On-the-Road Bike Repairs You Need to Know

On the road, mechanical issues are bound to happen. Here's are five fixes for common roadsid...

By Bicycling

ArticlesEndurance

Review: 3T Ergonova Team Handlebar

Are you looking for a handlebar that'll add a little more comfort to your rig? Check out how...

By Marc Lindsay

ArticlesEndurance

Summer Cycling Shoe Review

Weight, adjustability and the stiffness of a cycling shoe play an important role in your com...

By Marc Lindsay

ArticlesEndurance

10 Ways to Improve Your Strava Rankings

Ever wonder how cyclists post such fast times on Strava? Follow these 10 tips so you can be ...

By Marc Lindsay

ArticlesEndurance

4 BMX Moves That Will Make You a Better Roadie

You never know when you'll need to hop a curb to avoid an accident. Learn how these four bas...

By Bicycling

ArticlesEndurance

Do You Know Who Owns Your Strava Data?

A recent deal with the Oregon Department of Transportation has a lot of cyclists asking ques...

By Jim Gourley

ArticlesEndurance

7 Cycling Tips to Get in Shape

Getting in shape can be tough after you've taken time off the bike. Here's what to do, and w...

By Bicycling