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ArticlesEndurance

4 Mountain Biking Myths Dispelled By Pro Cyclist Ted King

Most road cyclists can come up with a quick list of reasons why mountain biking isn't an opt...

By Marc Lindsay

ArticlesEndurance

Five Fun Trail Running Workouts

Tired of running on the road? Put some pizazz in your running step with these five creative ...

By Jenny Hadfield

ArticlesEndurance

Can Endurance Athletes Tolerate More Pain?

Learning to deal with pain is part of every endurance sport. Find out what a recent research...

By PezCycling News

ArticlesEndurance

Will Shaving Your Legs Make You a Faster Cyclist?

Most serious cyclists will tell you that leg shaving makes you feel faster. But is there act...

By Jim Gourley

ArticlesEndurance

5 Reasons You Should Train On Rollers

The offseason doesn't always have to be about cross training. Here's how using indoor roller...

By LAVA Magazine

ArticlesEndurance

7 Ways to Prevent and Treat Cyclist's Palsy

Numbness in the hands while cycling could be a bigger problem than you think. Learn ways to ...

By PezCycling News

ArticlesEndurance

How to Conquer the 4 Cycling Disciplines

There's a lot more to the sport of cycling than just riding on the road. Learn how trying ea...

By Elizabeth Martin

ArticlesEndurance

12 Newbie Tips for Riding Rollers

Getting on rollers for the first time can be intimidating. Use these 12 tips to ensure your ...

By LAVA Magazine

ArticlesEndurance

7 Things to Know Before Joining a Naked Bike Ride

They're nude, not lewd—and they just might save the world. Here's some advice for navi...

By Bicycling

ArticlesEndurance

What's the Optimal Cadence for Cycling?

Everyone seems to have an opinion these on what the optimal cadence for cyclist should be. F...

By Gale Bernhardt