Losing sight of your diet over Halloween can be downright scary. Stay on top of your nutriti...

By Chrissy Wellington

Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you...

By Danny Woodward

Teaching your kids how to cook is a lesson in culture, math and self-reliance.

By Amy Flory

Bridge your child's hunger gap between lunch and dinner with these easy after-school snack i...

By Angela Bekkala

Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and ...

By Health.com

Try these easy-to-follow recipes from author Ruth Yaron to jumpstart your kid's healthy eati...

By Scott Brown

Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here'...

By Teresa Oxford

Find out how an NFL champion keeps his kids active.

By Scott Brown

This week's drill is?Zipper Relay, a baseball conditioning drill brought to you by?TheDrillb...

By TheDrillbook.com

These tips from registered dietician Elle Penner are simple ways to keep Halloween healthy t...

By Samantha Guzman