We asked a team of experts about the healthiest options for kids at these favorite fast food...

By Sara Lindberg

Which treats are the best and worst for kids, nutrition-wise? Check out our list, then check...

By Monica Olivas

Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories ...

By Sara Lindberg

When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips c...

By Joan Hodges 

Learn which schools have been named America's Healthiest Schools for 2017, plus how they mad...

By Lisa Petty

Yes, coffee is awesome, but it's possible come back from the dead without caffeine. Here's s...

By Angela Bekkala

Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will ...

By Nikki Chavanelle

Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts...

By Brian Kendall

Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy b...

By Angela Bekkala

Protein energy balls are perfect for active kids and can make an ideal breakfast, snack befo...

By Nikki Chavanelle