Even though your body is operating a little differently than it did a few decades ago, with ...

By Megan Harrington

Building healthy habits for kids begins with parents leading by example and making health a ...

By Lori Russell

Looking for the best teen multivitamin? Read our comprehensive review of teen vitamins based...

By Rebecca Brunelle

The best melatonin for kids can help ease nighttime anxiety and promote healthy rest. We con...

By Yaffi Lvova, RDN

You can plan healthy snacks for your kids, from packing ahead of time to letting your child ...

By Yaffi Lvova, RDN

We've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're...

By Yaffi Lvova, RDN

Want to build a lunch for your child that they'll actually eat? Check out these tips and tri...

By Yaffi Lvova, RDN

Looking for the best snack subscription box? Consider a variety of healthy, tasty, and affor...

By Josh Hurst

With the help of a few registered dietitians and some tasty smoothie recipes, we have the ti...

By Sara Lindberg

Instead of handing out the typical treats to the ghosts and goblins that knock on your door ...

By Kim Dinan