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ArticlesEndurance
3 Ways to Test Your Cycling Fitness

If you're in the midst of training for a century ride, what is the best way to test your pro...

By Marc Lindsay

ArticlesOutdoors
How to Get Your Children Outdoors

Use these tips to get your kids out of the house and enjoying the great outdoors.

By Senayda Pierre

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How to Stay Motivated to Run This Winter

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

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Apple Watch Review: 11 Fitness Tips

Get the most out of your training sessions with this year's most buzzed-about accessory.

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How to Sleep Better on a Camping Trip

Don't let rock hard ground and early mornings ruin a great opportunity to rejuvenate. Sleep ...

By Jessica Sanders

ArticlesEndurance
What to Do When You Need to Poop on a Bike Ride

When you've gotta go, but there's no restroom in sight, follow these etiquette tips so you d...

By Bicycling

ArticlesEndurance
8-Week Cycling Training Plan: From Spin Class to 50 miles

You don't have to ride solely outdoors to build your cycling mileage. Use this eight- or 11-...

By Gale Bernhardt

ArticlesEndurance
Winter Cycling: How Cold is Too Cold?

Cycling indoors can be a bore, but riding outside might be a risk not worth taking. Check ou...

By PezCycling News

ArticlesEndurance
4 Winter Cross-Training Workouts for Triathletes

Don't let the cold weather stop you from staying in shape. Here are four winter sports that ...

By Ryan Wood

ArticlesEndurance
Post-Ride Stretching Routine For Cyclists

Riding a bike for long periods of time can lead to negative symptoms, notably imbalances in ...

By Dan Kehlenbach

Trending
How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.

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What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

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The Best Reverse Hyper Machines to Add to Your Fitness Routine

Dealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...

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