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ArticlesFitness and well-being

Best Protein Powders of 2023 to Boost Your Nutrition, According to a Dietitian

Discover the top protein powders for muscle gain, weight loss, and overall health. We've rev...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

The 15 Best Weight Loss Programs of 2023

Discover the top weight loss and diet programs! Review our picks on the most effective and p...

By Erin Chancer

ArticlesEndurance

The Best Stocking Stuffers for Runners

These are all items your runner will actually use, and cost $50 or less.

By ACTIVE.com

ArticlesEndurance

Little Things That Can Lead to a Big PR

If you're ready to ring the PR bell, give these tactics a try.

By Megan Harrington |

ArticlesFitness and well-being

Healthy Comfort-Food Recipes to Fuel Training Days

When you’re training hard, you want something more substantial to eat than a salad. These ei...

By Sabrina Grotewold

ArticlesEndurance

Could a Plant-Based Diet Be Beneficial to Runners?

There are many negative myths surrounding vegetarianism and athletes, but the science tells ...

By Kim Dinan

ArticlesFitness and well-being

10 Best Sources of Meatless Protein

When most people think of protein, they think meat, but there are so many other protein sour...

By Joan Khalaf

ArticlesFitness and well-being

9 Delicious, Healthy Family Dinner Recipes

Gather the family around the table for dinnertime with one of these healthy twists on classi...

By Scott Brown

ArticlesFitness and well-being

Apple and Cinnamon Rice Cakes

In the world of nutrition-conscious athletes, rice cakes are a healthy, portable snack optio...

By Skratch Labs

ArticlesEndurance

Are VIP Race Packages Worth It?

These cushy race day packages might include luxurious perks, but are they worth the added re...

By Theresa Juva-Brown